Smarty Alert: Crazy Running!

Smarties, you need to know about Crazy Running , a Winston-Salem-based 8-week program designed to increase the young athlete's endurance, speed, core strength, and flexibility. This is awesome conditioning for kids to prepare - and get ahead of the game - for any sport.

For 8 weeks, the Crazy Running group will be led in fast-paced, fun hour-long workouts designed by USA Track and Field certified coach, Robyn Holland. The focus of our time will be to keep the athletes MOVING! They will get stronger, faster, and have a great time! To conclude our season, the athletes will compete in either the 1-mile or 5k (3.1) Mistletoe Run, starting at the William G. White, Jr. Family YMCA (in Winston-Salem).

WHO: Athletes ages 7 - 14

WHERE: Hanes Park Track

WHEN: Mondays and Wednesdays, October 12 - December 2 - 3:30 - 4:30pm

WHY: To train for and compete in either the 1-mile or 5k Mistletoe Run on December 5th.

COST: $100

TO REGISTER OR FOR MORE INFORMATION, call or email Coach Holland at 336-287-1639 or coachholland@earthlink.net.

Posted by Triad Smarty Pants at 2:00 PM